Flow With Kay: Yoga Class

Following her hugely successful summer wellness series, Flow With Kay returns to start your Saturday with an hour of relaxation and reconnection.

Using a unique style of yoga that combines vinyasa sequences with music and breathwork, renowned London and Ibiza based practitioner Kay shares the techniques she uses to reset, realign and recharge. Through deep stretches and fluid movement, her practice provides the tools to truly reach a place of calm, allowing you to feel a deeper connection with your mind, body and the outside world.